Recovering from a stroke might be more like a marathon than a sprint. Recovery is a gradual process that happens one repetition at a time. Whether you are using traditional or telerehabilitation for stroke recovery, the “yet another time” mantra can mean the difference between lifelong addiction and becoming independent again.

Every attempt and each move you make, irrespective of how small, is a step towards recovery. In this text, we’ll discuss why “once more” is so necessary in each traditional and distant stroke rehabilitation, and the way it will possibly allow you to or a loved one’s recovery.

That is the last article in a three-part blog series on telerehabilitation within the stroke recovery process.

Be sure you take a look at all the series to learn more about what telerehabilitation is and the way it really works:

The ability of repetition in stroke rehabilitation

Years of research have shown that one factor repeatedly stands out in stroke recovery: the ability of repetition. After a stroke, the brain has a miraculous ability to reorganize itself through a process called neuroplasticity. A lot of repetitions of movements related to a particular task enhances this remodeling process and creates latest neural connections.

By repeatedly practicing specific movements and tasks, you strengthen the brand new neural connections that form within the brain. The more often an exercise or activity is repeated, the more it strengthens these latest pathways.

For stroke survivors, repeating the identical rehabilitation exercises and exercises is essential to rewiring the brain and regaining abilities. Repetition power harnesses the brain’s neuroplasticity to maximise recovery.

Here’s what research says in regards to the importance of repetition in stroke recovery.

The science of repetition in stroke rehabilitation

A noteworthy study published within the journal American journal of physical medicine and rehabilitation (2018) found a robust positive correlation between upper limb exercise frequency and motor recovery in stroke survivors. One other study in Journal of NeuroEngineering and Rehabilitation (2019) highlighted the effectiveness of high-intensity repetitive task training in improving arm function.

The message from this study clearly shows that doing more reps helps improve recovery results.

Putting research into practice

Meta-analyses and reviews from sources resembling Cochrane Library and European journal of physical rehabilitation medicine consolidate quite a few studies. This study highlights the importance of repetition, as highlighted in Steve’s story below. Research shows that task-oriented therapy, characterised by high repetition, significantly improves motor functions of the upper limb.

What does this mean for stroke survivors? It emphasizes the necessity to involve the sick side in day by day activities to create a vigorous rehabilitation environment.

Tests suggests that in between 300 and 600 repetitions To realize tangible neuroplasticity requires difficult functional tasks day by day. The recipe for recovery is obvious: continually perform purposeful, repetitive movements.

Everyone has a singular path to recovery from a stroke. While every experience is different, learning how others have overcome challenges might be inspiring and uplifting.

That is the story of Steve, who recovered from a stroke using telerehabilitation.

Steve’s story about reproducibility through telerehabilitation after stroke

Real-life examples exhibit the ability of repetition and further support what research suggests. Take Steve, a stroke survivor who faced the common challenge of learned disuse. Through the years, Steve stopped using his bad arm. He relied totally on his healthy side to perform day by day tasks.

But every part modified when Steve decided to start out using his bad hand in on a regular basis activities again. Steve’s commitment to repetition was demanding.

At first, even holding a water bottle was difficult for Steve. Through persistence and regular, deliberate practice, he learned to regulate his grip and have become adept at using his once dormant hand.

Today, Steve has not only regained control over tips on how to open the bottle easily, but he may legibly sign his name. These were tasks he couldn’t perform for 15 years after his stroke!

That is the form of progress that comes from doing something “again.”

Repeating through telerehabilitation for stroke recovery

Access to rehabilitation services for stroke survivors can sometimes be difficult. This will likely be attributable to problems with transport, mobility or living away from hospitals and clinics.

With telerehabilitation, patients can meet with a professional therapist in their very own home for assessments and therapy visits via secure videoconferencing platforms. Physiotherapy, speech therapy and occupational therapy might be performed on this virtual format.

Stroke survivors can work on repeating and rebuilding skills affected by stroke, resembling:

• Superb motor skills and movement: Home-based physical and occupational therapy programs may also help stroke survivors regain strength, flexibility and motor control of their legs and arms. Therapists will guide you remotely through personalized programs that include repetition of exercises and day by day activities.
• Communication: In the event you struggle with aphasia or other communication disorders after a stroke, telerehabilitation provides access to speech therapists and virtual support technologies that encourage practice and frequent repetition of communication skills.
• Cognitive and speech rehabilitation: Telerehabilitation for stroke can provide interventions that focus on cognitive impairments resembling memory loss, difficulty solving problems and speech disorders.

Understanding why “once more” matters in your stroke recovery process

As we have already mentioned, the evidence is obvious that “once more” matters in stroke recovery. Are you able to take the step towards ensuring you may have the support, expertise and technology it is advisable maximize your recovery?

Rehabilitation after a stroke shouldn’t look like an insurmountable obstacle. You will need to work along with your physical therapist and occupational therapist to create a plan that uses repetition as a springboard to regaining independence, one movement at a time.

In the event you or a loved one desires to regain mobility and performance after a stroke, below you will see more details about distant rehabilitation with Imago Rehab.

Telerehabilitation within the technique of recovery after a stroke due to Imago Rehab

High-intensity, high-repetition telerehabilitation ends in functional changes and combines the convenience of home therapy with state-of-the-art telerehabilitation technology. Every fork, cup and stitch of clothing turns right into a therapeutic tool when your living space becomes a rehabilitation clinic.

Involved therapists in Imago rehabilitation, adopt a “life is therapy” attitude by teaching stroke survivors tips on how to use their affected limbs of their day by day lives to realize practical goals and make sure that each “yet another time” will result in improvement. Imago Rehabilitation offers distant occupational, physical or speech therapy to enable patients to make use of their recovery sessions as a springboard to an energetic, engaging lifestyle where therapy is seamlessly woven into on a regular basis activities.